It’s funny how the universe works isn’t it? Somehow it brought a bunch of Disney fans together – for a whole new reason.
I have been struggling ever since I quit smoking, I expected to feel better instantly. I really thought the reason I didn’t feel good all these years was because I was a smoker, and when I quit – I would feel better. I had all the promises of a ‘healthier you’ and I was really looking forward to walking quickly AND talking at the same time – without sounding like I was going to collapse. I thought things were going to change fast, I would see the benefits and feel so great – just like I did before I started smoking. Only problem with that? I was 30 years YOUNGER when I started smoking and quite a few pounds lighter!
Of course as you age your body doesn’t respond the way you think it should. In my head I’m still in my 20s, but my body with all of it’s fantastic challenges reminds me EVERY DAY that I am no where near my 20’s. From the CPAP machine I wake up with to the aches and pains that I just accept when my feet hit the floor. I have all these dental issues and the RING that doesn’t fit on my finger because of swelling is driving me crazy, yes – I’m getting old. While I know that I am far from healthy – I also know that the state I’m in is not only because of my age. I’m not taking care of ME. I take a fist full of vitamins every morning because I want to feel like I’m taking action – but I know it’s not enough. If I REALLY wanted to take care of ME, I would do more than take a fist full of vitamins every day.
I recognize my metabolism is slowing with age, my digestion is not what it used to be and when I don’t get enough sleep it shows ALL over my face. My sleep patterns are so different now, I don’t have the desire to party all night long anymore! I was chatting with my friend the other day about how we now plan for BBQs at 2pm so we can have beer, chat and be home in our beds on the Saturday night by 10pm! Ya… that’s the glorious life I have now, and I love it! BUT – it could be better… it could be better if I took CARE of myself and put some focus on ME.
I know all of this intellectually, what I need to do to get healthy – but it STILL wasn’t sinking in! The Universe had not given up on me though….it was going to MAKE me see the importance of taking care of me, that I needed a little focus … even if I didn’t want to.
So this Friday morning I’m doing my Instagram post – my casual Friday Disney shirt. What shirt am I wearing? My Disney snack shirt… to match my Disney snack phone case… I love Disney snacks. Well… I love ALL snacks which may be part of my problem.
I post the pic to Instagram and scroll facebook before I leave the house – I see a video clip of Mel Robbins telling someone “I don’t believe in diets – I believe in getting healthy”. I still don’t get it…
I leave the house and get in the car to drive to the Doctor – I’m listening to Tony Robbins tell people that you get stuck in your comfort zone. That once you define yourself a certain way and SIZE – you will continue to be that way unless you change your thoughts about yourself. Ya… that’s true I thought… I know a lot of people like that. I’m still not thinking of ME…
I’m sitting at the Doctor’s office in the waiting room – I needed to just pop in to see him about something for my dentist. I’m scrolling Pixie Dust Fans group on my phone and I see the most heartfelt post from one of the members – talking about how she was motivated to lose weight after seeing her Photopass pics from her Disney trip, but that she had gained some weight back and knew that the Pixie Dust Fans would be behind her as she focused on getting healthy. I see a comment that suggests we should create a pixie group for this kind of support. Imagine that – a group on getting healthy created by ME? It’s almost laughable…The universe chuckles – “you’re not LISTENING”
I get called in to the room, the Doctor walks in and IMMEDIATELY gives me sh*t for not seeing him over the last 3 years. He says to me “why are you not taking care of yourself? I’m proud of you for quitting smoking – but you NEED to have your yearly physical and regular blood work!”. Ya, ya… ok – I’ll book the physical and do the blood test… whatever to get you off my back. He walks me to reception and MAKES me book the appointment. Then the Universe drops the hammer.
I get in my car, driving to work and the next podcast comes on. It’s Pat Flynn talking about about building a community and serving those people who follow you online. The penny drops – the timing has all been orchestrated for me to realize I need to do this. I have to create a place for people to support each other to be healthier and maybe then I will be healthier too?
Light. Bulb. Moment.
It is ALL connected – the podcast, the group, my page – it’s about having more Pixie Dust in your days and FEELING BETTER. Emotional and physical health… we all want that! It’s time we support that in each other in creating that in our lives. This group HAD to be created, and along came Pixie Dust Fans Get Healthy
My mother always said – “old age doesney come alone” (in her Scottish accent) and she was right. The aging process brings with it a whole bunch of STUFF that I was not prepared for, but it also brings the wisdom of knowing what you need to do to make your day to day LIFE better! What a great ride this can be when you share it with a supportive community! Let’s ALL take care of ourselves – we can DO IT together! Thank you so much Lauar and Jennifer for inspiring!!